Honey Garlic Baked Cauliflower Kirbies Cravings. January 1. 9, 2. 01. KirbieCrunchy baked breaded cauliflower pieces are coated with honey garlic sauce. Its an easy and delicious weeknight meal. I cant get enough of this honey garlic sauce. Its savory, spicy, and sweet, all at the same time. And crunchy bites of cauliflower are the perfect vehicle for soaking up the thick sauce. Last week we had a pretty packed schedule. Twice Baked Mashed Cauliflower Recipe. Twice Baked Mashed Cauliflower Recipe. As many of you may know, I am toying with jumping into most of the Trim Healthy Mama. Over twenty years ago, this was one of the very first cookbooks that we dived into for vegetable inspired recipes. And it way back then that we came across this. Dinners with out of town friends, a wedding rehearsal dinner, a weekend trip for my friends wedding, and more. Now were trying to get back to a normal and healthier eating schedule. Its definitely hard, but this tasty dish made things a little easier. This sauce was so delicious, I was tempted to lick my bowl clean. If you enjoy this recipe, check out the rest of my cauliflower recipes here STAY CONNECTED Twitter  Facebook  Instagram  Pinterest. Kosher salt, as needed, plus 12 teaspoon 1 large head cauliflower, cut into small florets Vegetable oil spray 1 cup heavy cream 2 ounces cream cheese, cut into. This recipe caught my eye when it was posted in our local newspaper. We love cauliflower, but get bored with the usual steamed with plastic cheese sauce version I. Baked Cauliflower Recipes Vegan' title='Baked Cauliflower Recipes Vegan' />Baked Cauliflower Recipes With Olive Oil And Bread CrumbsMY LATEST VIDEOSNEVER MISS A POST RSS  Email  Bloglovin. Ingredients 1 small head of cauliflower, cut into bite sized florets. Kikkoman brand preferred for even baking2 large eggs, whiskedfor the sauce 6 tbsp honey. Directions Preheat oven to 4. Baked Cauliflower Recipes Bread CrumbsF. Set whisked eggs aside in a small bowl. Set panko crumbs aside in a separate bowl. Line a large baking sheet with parchment paper. Dip cauliflower in egg mixture and then shake a few times so that excess egg drips off. You dont want to dampen your breadcrumbs with excess egg because then they wont stick to the cauliflower. Then roll in panko a few times until fully coated and place on baking sheet. Repeat until all cauliflower is coated. About halfway through, your breadcrumbs may start to clump together from the egg coating touching it, making it harder to stick to the cauliflower. To help get these clumps to stay on the cauliflower, gently press them with on when coating the cauliflower. Bake for about 1. While the cauliflower is cooking, make sauce on the stove. In a small bowl, completely dissolve cornstarch in water and set aside. Add all sauce ingredients except the cornstarch water to a small pot or saucepan. Bring to a gentle simmer and stir a few times until ingredients are mixed. This should only take a few seconds. Then add cornstarch water to the sauce. Stir until sauce reaches a simmer again make sure to stir otherwise the cornstarch will clump up and cook until sauce thickens about 2 minutes. Allow sauce to cool a few minutes and thicken even more. Drizzle over cauliflower or toss cauliflower in sauce. Garnish with fresh chopped scallions if desired. If you make any adjustments to the sauce i. Remember to dissolve any additional cornstarch in a little water before adding it. You should have enough sauce to drizzle over all the cauliflower but if you want to coat your cauliflower or you used more than a small head of cauliflower, you may want to double the sauce. All images and content are Kirbies Cravings. Did you make this recipe Share it on instagram with the hashtag kirbiecravingsBaked Mango Sriracha Cauliflower Wings and 1. Vegan Superbowl Recipes I was planning on resting yesterday and make more recipes for the cookbook. Sea. HAWKS all over the news, on the buildings, on the roads. So here is one last minute Superbowl menu addition Spicy, sweet, cauliflower wings, a cross between buffalo wings and cocktail meatballs. With mango preserves, orange juice and loads of Sriracha You can use any other jam or preserves and make a glaze. The cauliflower is covered in thick batter and baked, then tossed in glaze and served. Use gluten free flour for a gf battera combination of Oat flour, rice flour, sorghum flour. Easily made oil free as well. Happy Chinese new year too I cannot stress enough about how vegan food is just food. It is just good awesome food This is just cauliflower, awesome sauce and addictive. It uses common ingredients and is ready with 2. What are your plans for the game Steps Cut the cauliflower into pieces. Prep the batter.  Dip cauliflower in the batter and place on parchment lined baking sheet. Bake at preheated 4. F for 2. 0 minutes. Meanwhile, add the ingredients under glaze in a large pan. Mix, taste and adjust spice, sweet and tang. Add the baked cauliflower florets to it and heat on medium heat for 3 minutes to coat the cauliflower. Baked Mango Sriracha Cauliflower Wings. Allergen Information Free of Dairy, egg, corn, soy, yeast. Spaghetti Puttanesca. Can be made oil free, gluten free with gf flour. Serves 2 4 depending on hunger level. Ingredients 1 head of cauliflower mine was small medium ish sizeBatter 1 cup water. Tbsp flour I used half whole wheat half white, use 12 cup chickpea flour 14 cup or more rice flour to make gf34 1 tsp salt or to taste. Mango Sriracha Glaze 1 cup mango jam or preserves or use orange marmalade or grape jelly for variations14 cup Sriracha sauce or to taste 1 Tbsp or more hot sauce or to taste I used Franks red hot14 cup Orange juice or apple juice more juice if you like a thinner glazea generous pinch of garlic powder. Method Preheat the oven to 4. F. Chop the cauliflower into 1. Mix everything under batter in a bowl until smooth and thick enough batter that can coat the cauliflower pieces well. Dip cauliflower in the batter and place on parchment lined baking sheet. Line the sheet with parchment or grease very well. Bake for 2. Glaze In a pan, mix all the ingredients under glaze and heat on medium. Taste and adjust spice, sweet and tang if neededadd sugar or vinegar for extra sweet or tang. You can also use fresh or frozen ripe mango puree maplesugar instead of preservesas suggested by some readers who made these already. Once the glaze is hot, taste and adjust spice sweet. Toss well to coat carefully and let the glaze come to a boil. You can use a large pan that can fit all the florets or do 2 batches. Remove from pan and Serve hot as is, or with ricegrains or with any creamy cool dips like vegan ranch. Alternatively, bring the sauce ingredients to a boil and pour over the baked cauliflower, mix to coat and serve. Variations Use grape jelly or Orange preserves. Add a 14 cup ketchup to the glaze. Use Barbecue sauce or sweet and sour sauce. To make buffalo wings, mix in enough hot sauce with melted vegan butter or oil 2 1 ratio and toss the baked cauliflower in it, bake for a few minutes and serve. Baked Mango Sriracha Cauliflower Bites. These Baked Mango Sriracha Cauliflower Wings are insanely delicious and easy. Make a triple batch for game Day Vegan Soy free1head of cauliflowermine was small medium ish size. Tbsp flourI used half whole wheat half white, use 12 cup chickpea flour 14 cup or more rice flour to make gf34 1tspsalt or to taste. Sriracha sauce or to taste 1. Tbspor more hot sauce or to taste. I used Franks red hot. Orange juice or apple juicemore juice if you like a thinner glazea generous pinch of garlic powder. Preheat the oven to 4. F. Chop the cauliflower into 1. Mix everything under batter in a bowl until smooth and thick enough batter that can coat the cauliflower pieces well. Dip cauliflower in the batter and place on parchment lined baking sheet. Line the sheet with parchment or grease very well. Bake for 2. 0 minutes. In a pan, mix all the ingredients under glaze and heat on medium. Taste and adjust spice, sweet and tang if neededadd sugar or vinegar for extra sweet or tang. You can also use fresh or frozen ripe mango puree maplesugar instead of preservesas suggested by some readers who made these already. Once the glaze is hot, taste and adjust spice sweet. Toss well to coat carefully and let the glaze come to a boil. You can use a large pan that can fit all the florets or do 2 batches. Remove from pan and Serve hot as is, or with ricegrains or with any creamy cool dips like vegan ranch. Alternatively, bring the sauce ingredients to a boil and pour over the baked cauliflower, mix to coat and serve. Variations Use grape jelly or Orange preserves. Add a 14 cup ketchup to the glaze. Use Barbecue sauce or sweet and sour sauce. To make buffalo wings, mix in enough hot sauce with melted vegan butter or oil 2 1 ratio and toss the baked cauliflower in it, bake for a few minutes and serve. Nutrition is 1 of 4 serves. Baked Mango Sriracha Cauliflower Bites. Calories 1. 56. Calories from Fat 1. Total Carbohydrates 3. Percent Daily Values are based on a 2. And here are 1. 6 more ideas for a fabulous Superbowl party. All Tried, tested and loved Go SeahawksJalapeno Popper Dip and Havarti Dip GF, made with cashews and beans. Jalapeno Poppers Baked. Mozzarella Sticks with Cashew Mozzarella Baked or fried GF option. Sliders, Sandwiches and Wraps. Roasted Butternut, Balsamic caramelized onion, Sriracha mayo sliders. Amaranth Black Bean burgers with Roasted Red Pepper sauce. Patties are GF. Taco Spice White Bean Quesadilla. Easily GFChickpea Cauliflower Tacos with Lentil Bean tortillas. GFLentil Cauliflower Burger with chipotle mayp and GF Onion rings. Because no round up is complete without this one Sweet Potato Adzuki Bean Sliders with dill aioli. Buffalo Millet and creamy ranch grilled sandwich. Buffalo Tempeh wrap with spanish rice. Black Bean, Parsley chimichurri, spinach wrap. Make this into a quesadilla You can pretty much dip chips in this casserole. Nacho Mac n cheese Casserole with Tempeh meat. Stuffed Pretzels. Baked Fries GFChickpea Kabocha fries. GFBrownies these Tiramisu Cheesecake Brownie. GF nut freeor these favorite fudgy Brownies.