I tried to formulate this recipe to be similar to the THM Baking Blend, but its not a 1 1 substitute. When using small amounts, I have had success substituting my Baking Mix 1 1 with THM Baking Blend, but when using anything beyond 3 4 tablespoons, youll need a little less of my Baking Mix than the Baking Blend or just add more liquid my friend Anna says that she uses 34 cup of my Baking Mix for every cup of THM Baking Blend called for. Thats definitely a good place to start My Baking Mix is a little drier and soaks up more liquid. For example, I used the same amount of my Baking Mix as THM Baking Blend in this 5 Ingredient White Cake and it turned out great the recipe calls for 3 T. In these Powdered Sugar Mini Donuts, I had to add 6 8 more tablespoons of water when I used the same amount of my Baking Mix as the THM Baking Blend the recipe called for. The donuts tasted very good and turned out great. Like THM Baking Blend and many low carb flours, my Baking Mix needs plenty of liquids and conditioners water, eggs, sour creamGreek yogurt, etc. In this Baking Blend you will find. Using coconut flour and oat fiber in this Baking Mix means that it soaks up a fair amount of liquid both of those flours are really thirsty flours. When you mix it into a recipe, the batter might be runny at the beginning, but in a couple of seconds, the dough will start getting thicker before your very eyes. Keep this in mind when youre developing or tweaking recipes and start with a small amount of Baking Mix, adding as you go. Substituting other product brands will generally not be a problem, but be aware that there can be slight variations in product that may affect the taste of your baking mix and how much liquid it soaks up. I have found that oat fiber especially can vary in taste. I like Life. Source brand from Netrition because its a light color with minimal taste. The only other brand Ive tried is Nu. WebRoot/BT2/Shops/BT4105/4CDE/8132/CA52/EC36/990F/0A0A/33E7/D26B/BC_Bisquck_multi_purpose.jpg' alt='Baking Mix' title='Baking Mix' />Naturals brand which is darker and definitely has a stronger flavor of which Im not a huge fan. I have tested this Baking Mix in this 5 Ingredient White Cake and these Powdered Sugar Mini Donuts. I used the Baking Mix to develop this awesome brownie recipe, and Ill be releasing a few more Baking Mix recipes in the next week or two, as well as hopefully testing some other old recipes with it. You can click here to view all my recipes that have been tested with this Baking Mix. Again, you can use this Baking Mix in recipes that call for THM Baking Blend, but you wont need quite as much of it to equal the same amount as Baking Blend. You may also enjoy Allergy people I have labeled this as nut free based on the fact that most people who are allergic to tree nuts can in fact eat coconut. Coconut is not a botanical nut it is classified as a fruit, even though the Food and Drug Administration recognizes coconut as a tree nut. While allergic reactions to coconut have been documented, most people who are allergic to tree nuts can safely eat coconut. If you are allergic to tree nuts, talk to your allergist before adding coconut to your diet. Information obtained from Food. Allergy. orgYou can find this recipe in my cookbook, Necessary Food. THM S or FP when used in controlled amounts, sugar free, low carb, low fat, gluteneggnut free Most people with nut allergies can have coconut products, but check with your doctor first to make sure. Combine all ingredients in a plastic container with a tight lid I use a Tupperware container and shake thoroughly. Yields 7 cups baking mix 3. Each cup serving contains 4. If you stay within the serving size, this just sneaks in as a THM FP if you add no other fats to the recipe. However, this baking mix is better suited for THM S baking. This baking mix is slightly drier than THM Baking Blend. If using small amounts of flour, you can probably do a 1 1 substitution, but if youre using more than 3 4 T of flour, youll probably want to use a little less of my baking mix than you would THM Baking Blend. My friend Anna says that she uses cup of my Baking Mix for every cup of THM Baking Blend called for. Thats definitely a good place to start Glucomannan could probably be substituted for the xanthan gum. I do not suggest substituting any of the other ingredients unless you are experienced with tweaking healthy recipes. You may be able to substitute almond flour for the ground golden flax, but then the baking mix will no longer be nut free obviously. Need to be dairy free Try substituting collagen for the whey protein powder. Serving size cup Fat 4. Carbohydrates 9. Fiber 6. Protein 6. Suggested products.