Ways to Cook Tilapia. Gather your ingredients. Heres what youll need to make broiled tilapia. Parmesan cheese. 14 cup softened butter. Preheat your ovens broiler. Grease a broiling pan. You can also line it with aluminum foil instead. Mix the Parmesan cheese, butter, mayonnaise, and lemon juice together in a small bowl. Mix together cup of Parmesan cheese, cup of softened butter, 3 tbsp. Which Fish Is Best For quick stovetop cooking, go for a white fish fillet. For todays tutorial, we used tilapia, but any lean white fish can be cooked with this. Mix the ingredients until youve created a smooth, creamy mixture. Season the Parmesan mixture with dried basil, pepper, onion powder, and celery salt. Season the creamy mixture with tsp. Mix the seasonings well with the creamy mixture and set it aside. Place the tilapia fillets in a single layer on the prepared pan. Place 2 lbs. of tilapia fillets on the prepared pan so that they cover the whole pan and do not overlap. How To Cook Tilapia Fillets' title='How To Cook Tilapia Fillets' />Broil the fillets. First, broil them a few inches from the heat for 2 3 minutes. Then, flip them over and broil them for 2 3 more minutes. When youre done, remove the fillets from the oven. Cover the fillets with the Parmesan cheese mixture on their top sides. Use a spoon to layer on the mixture. Broil the fillets for two more minutes. Broil them until the Parmesan mixture is browned and the fish flakes easily with a fork. Be careful not to overcook it by making the mixture too rubbery or burned. Serve. Enjoy this broiled tilapia while its nice and warm. You can serve it on its own, or with some brown rice, asparagus, or a variety of other side dishes. Images/SignatureDishesImages/PoachedTilapiaFillet.jpg' alt='How To Cook Tilapia Fillets' title='How To Cook Tilapia Fillets' />7 Ways With Tilapia. Recipes. Try shredding baked tilapia fillets and garnishing with fresh peach. MyRecipes may receive compensation for some links to. Baked Tilapia with Garlic Butter. How to Make Tasty Tilapia Fillets with MustardPecan Topping 20 mins Ratings. Seafood Mains Baked Tilapia With Roasted. How to Cook Tilapia in the Oven. Tilapia is a light, white fish that absorbs flavor very well. Recipe For Hollandaise Sauce on this page. Broil the tilapia fillets for 4 to 6 minutes, flipping once. Find tilapia recipes, videos, and ideas from Food Network. How to Cook Tilapia. Fish is a great source of lean protein and Omega3 fatty acids. Place the tilapia fillets in a single layer on the prepared pan. The Best Baked Tilapia Fillets Recipes on Yummly Baked Tilapia, Artichokecrusted Tilapia Fillets, Orangechile Tilapia.