Side Dishes That Make Any Meal Instantly Healthier, too Nutrition 3. Pesto obsessed Ditch the basil and try kale instead. There are entire cookbooks devoted to supergreen, and for good reason. How to Cook Stuffed Pork Chops From a Grocery Store. Already stuffed pork chops save you time without sacrificing flavor, allowing you to serve up a cozy, homey. Great Pork Chop Recipes and Cooking Tips Cook Your Chopes in the Oven, Skillet, Grill, or SlowCooker. How Long To Cook A Stuffed Pork Chop Boneless' title='How Long To Cook A Stuffed Pork Chop Boneless' />You can juice it, toss it into smoothies and salads, steam it, saut it, chip it, and use it as a base for pesto like in this recipe. Its rich in lutein and zeaxanthin, phytochemicals that ward off age related macular degeneration and cataracts. The leafy green also boasts vitamin A, phosphorus and B vitamins like folate. Get the recipe from. Diethood. Nutrition 3. Before you write this one off due to its fat content, consider this One Penn State University study found that snacking on apples pre meal can reduce overall calorie consumption by 1. Were willing to bet its waist whittling effects apply when they are eaten with the meal as well. Apples boast belly slimming fiber, the powerful antioxidant quercetin, and vitamins C and B 6, which keep your cholesterol levels low and slash your risk for heart disease. Get the recipe from. Gimmie Some Oven. How Do I Make Jollof Rice. Nutrition 4. 46 calories, 3. Bored with the same old dry, tasteless chops Try this sweet and sour spin instead. Its got a whopping 2. Just keep your portion to about 3 4 ounces and pair it with wholesome veggies or toss it over a salad. Get the recipe from. Damn Delicous. Nutrition 4. On the quest to create wholesome, flavorful meals, theres often one serious hurdle time. But whether you want a meal you can leave alone to slowly cook during the day or while you run errands, slow cookers have you covered. Plus, they save energy and lower the risk of burning food. This is one recipe that even the not so culinary blessed can partake. Get the recipe from. Creme de la Crumb. Nutrition 3. 40 calories, 1. Honey mustard is typically a diet disaster. Aside from its fat content, store bought brands contain more high fructose corn syrup than actual honeyhello belly fat. Luckily this recipe is made from apple cider vinegar, dijon mustard, garlic, salt, red pepper flakes, honey and olive oil. AKA its a green light. Get the recipe from. Two Peas and Their Pod. Nutrition 2. 07 calories, 8. Pork chops and applesauce is a thingbut blueberries Its about time The humble blueberry has never really earned proper praise. Small, but mighty, these tiny berries host a plethora of health boosting benefits fighting off heart disease, blasting belly fat, lowering blood pressure, keeping you energized, warding off the munchies and more. Its definitely worth a try. Get the recipe from. Love and Olive Oil. Nutrition 4. 52 calories, 3. Preheat the oven to 4. Combine baby red potatoes, green beans, and lean pork chops in a pan, drizzle with olive oil and sprinkle seasonings on topand youve got yourself one effortless, wholesome meal. Get the recipe from. Damn Delicous. Nutrition 2. These pork chops are stuffed with calming sage and satiating asiago cheese, and paired with roasted grapes. And according to recent research in The Journal of Nutrition, women who consumed the most berries, grapes, and red wine saw lowered levels of inflammation and insulin resistance two factors that help ward off diabetes. Opt for dark grapes, which boast high amounts of fat burning ellagic acid, helping you ditch those unwanted love handles. Get the recipe from. Foodie Crush. Nutrition 3. The star player in this one is the sweet potato. The orange spud is the king of slow carbs, taking its sweet time to pass through your digestive system keeping you feeling fuller and energized longer. Plus they contain carotenoids, antioxidants which stabilize blood sugar levels and lower insulin resistance, which prevents calories from being converted into fat. And is that wasnt enough, their vitamin profile including A, C, and B6 will give you more energy to burn at the gym. Get the recipe from. Inspiralized. Nutrition 2. Not only does lemon reduce the appearance of cellulite thanks to vitamin C, but its also been shown to elevate mood and counteract the stress hormones that trigger the storage of belly fat. Throw vitamin packed, anti inflammatory, and anti bacterial basil leaves into the mix and youve got one healthful pork chop. Get the recipe from. Bitz Giggles. Nutrition 3. Zoodles are the best invention since sliced bread only theyre not nutrient void. Theyre low cal, low carb and fat free. This recipe combines the super versatile noodles with heart healthy pistachios and roasted pork chop. And its got just 6. Youre welcome. Get the recipe from. Inspiralized. Nutrition 2. Looking for a tasty meal you can whip up on the flyThese pork chops are ready in just 1. For more minimal effort dishes that wont ruin your body goals, check out these 3. Healthy Crock Pot Recipes. Get the recipe from. Skinny Taste. Nutrition 3. Jalapenos fire up more than your taste buds. They increase metabolic activity, so while the word smothered may be intimidating, think of all the waist whittling effects. Get the recipe from. I Breathe Im Hungry. Nutrition 2. 72 calories, 1. If youre not so regular lately, this recipe might provide you with some relief. Peaches contain a high concentration of sorbitol, a sugar alcohol that acts like a laxative to help move things along in our intestinal tract. Better yet pair it one of these 5. Best Detox Waters for Fat Burning and Weight Loss. Get the recipe from. Foodie Crush. Nutrition 2. Its not too often you find a recipe that combines pork and gravy with just 5. Take advantage of this one. Plus, eating a healthy serving of mushrooms fends off breast cancer, according to a study printed in the International Journal of Cancer. Get the recipe from. Laughing Spatula. Nutrition 3. 60 calories, 2. The cilantro in this recipe plays no small role in the battle against unwanted puckered skin. In fact, the herb promotes detoxification by helping to remove heavy metals from the body that tend to hide in fat cells and disrupt normal tissue function. By reducing overall toxins in your body, you can help get rid of excess stored fat, which can help lessen the appearance of cellulite. Get the recipe from. A Kitchen Addition. Nutrition 4. 42 calories, 1. Whether youre a gym rat, marathon runner, or spin addict, you dont want to pass up this recipe. Cherry juice contains anti inflammatory properties that just might ease post workout soreness and recovery thanks to its ability to fight oxidative stress. Plus its got a hefty amount of carbs to replenish depleted stores and protein to rebuild lean muscle. Get the recipe from. Cotter Crunch. Nutrition 2. If Thanksgiving is your favorite holiday, try this spin on the traditional turkey and gravy. With cider gravy and dried cranberries, your tastebuds will be in for a sweet spin. Plus unlike turkey dinner, this recipes nutritional profile wont leave you unbuttoning your jeans. Find yourself doing that often lately Check out these 5. Little Things Making You Fatter and Fatter. Happy Porksgiving. Get the recipe from. Cupcakes and Kale Chips. Nutrition 3. 69 calories, 2. Pork chops and applesauce with a spicy spin. This applesauce is made with fresh apples, brown sugar, red pepper flakes, cayenne pepper and a hint of rosemary. Itll speed up your metabolism thanks to capsaicin, the compound that gives the peppers their signature fire. Get the recipe from. Foxes Love Lemons. Nutrition 2. 84 calories, 1. Crusted things just taste better. The problem is that crusted usually means calorically dense and deep fried. Bacon Wrapped Stuffed Pork Chops. Thick cut seasoned pork chops filled with a savory bread stuffing and wrapped all up with smokey bacon. These juicy and tender Bacon Wrapped Stuffed Pork Chops may be baked in the oven or grilled out on the barbie I have to admit, I am really not much of a competitor. I am usually the type to just go with the flow. Whoever wins, then they deserve it. Unless its a food competition. Then I am all over it Every year, we have our Big Little County Fair. Were a teeny county. Remember, not one traffic light. But, peeps come all the way from Wyoming and Idaho to enter their pig or cow in this fair. Its a pretty big deal around here. But, so are the food competitionsEvery year there is a new theme. Last summer was Family Breakfast. Of course, I entered my Baked Eggs Napoleon with Hollandaise Sauce and won The year before that, was a grilling competition. This is where it got pretty serious. Justin and I were competing against each other and 8 others. Although, if he or I won, wed both take the prize home, right That was pretty much our game plan. Justin entered his slow cooked ribs. Problem was, the competition wasnt 6 hours long. We had less than 2 hours from start to finish So, needless to say, he bailed after his ribs were not going to win. But I, on the other hand, went with my recipe Im sharing with you today. Yes, youve guessed it. I won over the judges with these Bacon Wrapped Stuffed Pork Chops So now, Im going to show you how simple it is to take ordinary pork chops and turn them into award winning stuffed chops Start with the stuffing. I have to admit, it s my favorite part This recipe is for 4 servings. But you can go ahead and adjust otherwise. Slice 4 large pieces of bread. French or sourdough are really good. Tear the slices into bite size pieces and place in a large mixing bowl. Set aside. If you have enough time before hand, do this step in advance and allow the bread to dry a little. Chop the leek, onion, and celery stalk to about the same size. This allows all of them to cook evenly. If youve never worked with leeks before, cut the root off first. Work your way up to the top with your knife. Stop chopping when the dark green tops are looking a little dry. Place the chopped pieces in a bowl of cold water. Move them around to loosen up all the dirt. Rinse in a colander. That is how you clean leeks. Have a skillet warming up with a couple dabs of butter. Put your cut vegetables and crushed garlic in the heated skillet to saut. Add poultry seasoning, oregano, and salt pepper, to taste. Within 8 1. 0 minutes, the veggies are tender. The aroma is magnificentPut the sautd onions, leeks, celery, and garlic into the bowl of torn bread. Pour in the chicken stock or broth, half half, and melted butter, all together. Lightly stir it all together until combined and set aside. Meanwhile, its time to cut the pork. Cut the boneless pork loin into chops, each measuring about 2 inches thick. By using a sharp paring knife, cut a little opening for the pocket on the very top of each cut chop. Make the slit only about 2 to 2 12 inches wide. Depends upon your width of meat. But make the pocket inside a little wider. Be careful as to not go all the way out the other side of the meat. Stuff as much of the bread stuffing inside of the pocket. Salt and pepper each side of the meat. Now, depending on how wide your bacon slices are, you need one or two slices of bacon to fit over the peeking stuffing. Tuck the ends of the bacon underneath the pork chop. See how easy that is No need for those tooth picks Place the stuffed chops on a greased baking sheet about 2 3 inches apart, as so they may have their own little area to bake. If you are grilling these babies, just place them on the rack in your preheated grill. OR use this Gourmet Grillware Griddle that I have used here, straight on the grill This pan is easy to clean, by the wayWhichever you choose baking or grilling, Be sure to cook these are 1. Use a meat thermometer and place in the middle of each pork chop. It takes about 4. Same as the grill. But remember, every grill gas or charcoal is different. Allow the pork chops to rest for about 5 minutes before serving. This keeps all the juices still doing its thing. For another recipe involving bacon and pork, try this recipe on a slider bunPulled Pork Philly Sandwiches. Or, this one pot meal with pork chops and mushrooomsSkillet Pork Chops with Mushroom Sauce. Bacon Wrapped Stuffed Pork Chops. Thick cut seasoned pork chops filled with a savory bread stuffing and wrapped all up with smokey bacon. These juicy and tender Bacon Wrapped Stuffed Pork Chops may be baked in the oven or grilled out on the barbie Makes 4 stuffed pork chops. One or two slices per pork chop. Tear the bread slices into bite size pieces and place in a large mixing bowl. Set aside. Heat a skillet to medium heat with 2 tablespoons of butter in it. Add the chopped vegetables and crushed garlic to the melted butter in the skillet to saut. Stir in the poultry seasoning, oregano, and salt pepper, to taste. When the vegetables are tender 8 1. Pour in the chicken stock or broth, half half, and 3 tablespoons of melted butter. Lightly stir it all together until combined and set aside. Cut the boneless pork lion into chops, each measuring about 2 inches. By using a sharp paring knife, cut a little opening for the pocket on the very tops of each cut chop. Make the slit only about 2 to 2 12 inches wide. Depends upon how wide the meat is. But make the pocket inside a little wider. Be careful as to not go all the way out the other side of the meat. Stuff as much of the bread stuffing inside of the pork chop. Salt and pepper each side. Wrap and tuck the ends of the uncooked bacon underneath the pork chop. Place the stuffed chops on a greased baking sheet about 2 3 inches apart. Bake in a preheated 4. Use a meat thermometer and place in the middle of each pork chop. Allow the meat to rest for about 5 minutes before serving Enjoy Instead of baking in the oven, try these on your grillBut remember, every gas and charcoal grill is different. Please adjust temperatures and time when cooking these pork chops on the grill. Know your grill Simply Gloria http simplygloria.