The Official Bulletproof Coffee Recipe. Are you ready to join the thousands of athletes, high powered CEOs, busy parents, and people just like you on a quest to get more energy and brainpowerYou can with this easy Bulletproof Coffee recipe. When you mix high quality coffee beans with the right fats, you get an amazing drink that stomps on hunger and cravings, banishes brain fog, and helps you lose weight, build muscle, and increase focus and performance. All of this clean energy without the negative effects of caffeine and sugar crashes. This drink is Bulletproof Coffee, and we cant wait for you to try it. Tablespoons tbsp to cups conversion factors are listed below. To find out how many cups in tablespoons, multiply by the conversion factor or use the converter. Chocolate chip cookies are my favorite, and my kids favorite too. So, after seeing a few recipes for individual cakes and brownies made in the microwave, I was. Aquacultured Live Rock The cultured live rock available from Tampa Bay Saltwater is the result of years of work. This rock is growing on a State of Florida. How to make Bulletproof Coffee Official Recipe. Ingredients Directions Make your coffee. Brew 1 cup 8 1. Bulletproof Coffee Beans. Use a French Press for ease of use and to preserve beneficial coffee oils that paper filters keep out. Add Brain Octane Oil. Add 1 teaspoon to 2 tablespoons of Brain Octane Oil start slow with this stuff its powerfulAdd grass fed butter or ghee. Add 1 2 tablespoons of grass fed, unsalted butter or grass fed ghee. Make sure your butter is unsalted. Salty coffee is gross. Blend. Mix it all in a blender for 2. The FIFA World Cup was first broadcast on television in 1954 and is now the most widely viewed and followed sporting event in the world, exceeding even the Olympic Games. Greek Chicken Bowls Insanely delicious Greek Chicken recipes. These are quick and easy to make, and will help you be set for the week. Cup Unsalted Butter 1 8oz Package Philadelphia Cream Cheese 1 tsp Vanilla Extract 1 14 Cup JIF Smooth Peanut Butter 4 Cups Powdered Sugar 23 Tbsp. There will be a good amount of foam on top. Mix up your Bulletproof Coffee with some BP approved additions. There are certain additions to Bulletproof Coffee that will rob it of its energy boosting powers. Things like coconut oil, honey, or maple syrup will mess with your blood sugar and cause those energy dips that have you reaching for a midday cookie. But there are some nutrient dense additions that are Bulletproof approved. You can check out a full list here, but here are a few favorites Turmeric This popular yellow spice is known for its antioxidant and anti inflammatory properties. However, it has a pretty pungent taste that takes away from the rich flavor of Bulletproof Coffee. Collagen A full spectrum of amino acids derived from grass fed beef, Upgraded Collagen is tasteless and dissolves completely in liquid. It aids healthy tissue repair, which means good things for your gut, skin, hair, and joints. Vanilla Vanilla adds classic flavor with a boost of antioxidants that help aid in cognitive enhancement. This isnt your grandmas vanilla extract. Unlike vanilla extract, Vanilla. Max is 1. 00 ground Madagascar vanilla beans all lab tested for mold and heat controlled to keep those antioxidants intact. That means higher performance and a richer taste. Chocolate Powder Make your Bulletproof Coffee into a mocha and add a ton of performance boosting polyphenols while youre at it High quality chocolate can lift your spirits and protect your skin from sun damage, among other things, so add that chocolate guilt free. Ceylon Cinnamon Cinnamon can help you regulate your blood sugar and reduce insulin resistance, all while enhancing motivation, performance, and alertness. For daily consumption, choose Ceylon over an unspecified type of cinnamon usually cassia, which likely contains a plant chemical called coumarin. In large amounts, coumarin can be toxic to the liver and kidneys, and many people have a slightly negative reaction to it. Just starting out with Bulletproof Coffee Read this first Not all coffee is created equal. The wrong coffee will sap your energy, trigger cravings, and leave you feeling tired and irritable. Lab tested, mold free coffee, on the other hand, will give you clean energy without the caffeine crash. Only use grass fed butter. Non grass fed butter has a different fat composition that doesnt blend as well or taste as good as grass fed butter. Grass fed butter is also higher in essential nutrients that your body and brain crave. Dont forget your Brain Octane Oil. Brain Octane increases energy and brain function. If thats not enough, it helps your body create energy from fat instead of sugar, turning you into a fat burning machine. You might want to go slow. If youve been on a low fat or vegetarian diet for a while, increase your healthy fat consumption slowly. It might take your body a couple weeks to adjust. Dont you dare use a low fat butter substitute. Bleah. Digestive support may be necessary. Taking a betaine HCL or a digestive enzyme supplement will help your body digest the fat as you ramp up to digesting real food. This goes double for vegans or people who have been starving on low fat or low calorie diets. Put down that sugar If you must use a sweetener, use xylitol, erythritol, or stevia. You can learn more about Bulletproof approved sweeteners here. The story behind Bulletproof Coffee. Dave Asprey, CEO and founder of Bulletproof, got the idea for Bulletproof Coffee after a trek in Tibet in 2. At 1. 8,0. 00 above sea level and 1. F, his energy was plummeting until he staggered into a guest house and a local handed him a creamy cup of yak butter tea. The butter infused drink is a necessity for the people in Tibet, who live and work in such rugged, high altitude terrain. The drink instantly rejuvenated Dave. It was like a flip was switched on in his brain and body. The biohacker in him wondered why the tea made him feel so good, and he embarked on years of research into why it switched on the lights of focus and energy so quickly. Eventually, Dave substituted tea for mold free coffee, and yak butter for grass fed cows butter a tad easier to find than yak butter at your local grocery store. Brain Octane Oil was the final missing piece. Together, those three ingredients gave Dave the abundant energy and effortless mental clarity he felt in that hut in Tibet. To learn more about the science behind Bulletproof Coffee, check out this post. What next Now that you know how to make the best cup of coffee on earth, its time to get started with the right ingredients. Join over 1 million fans.